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Physical therapy plays a central role in the rehabilitation process. It's about much more than just stretching and doing exercises. *It involves a highly customized program* designed to address specific deficits. Therapists will use techniques such as manual therapy, therapeutic exercises, and modalities like ultrasound or electrical stimulation to aid in healing. The focus is on rebuilding strength, improving flexibility, and restoring range of motion. *Each session is tailored to the individual's needs*, and progress is continuously monitored. It allows for adjustments and fine-tuning to optimize the recovery process. Proper physical therapy not only accelerates healing but also helps prevent future injuries. It prepares the athlete to safely return to the demands of their sport.
