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* **Connectez-vous au Wi-Fi :** Assurez-vous que vos deux appareils sont connectés au même réseau Wi-Fi stable pendant le transfert.
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This is the bread and butter of the **Parkinson's Voice Project exercises**. The goal is to speak as loudly as possible. Why? Well, Parkinson's often leads to hypophonia, a soft voice. By consistently practicing speaking loudly, you're training your vocal cords to work harder and increase their volume. **How to do it**: Start by taking a deep breath and then try to speak at your loudest comfortable volume. Use different words and phrases to practice. You can read aloud, talk about your day, or even sing. The key is to consciously push yourself to speak as loud as you can. It may feel strange at first, but with practice, your voice will get stronger, and your projection will improve. Think of it like a vocal workout! It is like weightlifting for your voice. Just like you wouldn't expect to lift heavy weights right away, it is important to start slow. Gradually increase the volume and the amount of time you spend practicing. The goal is to build up your vocal strength over time. This exercise will help you regain your vocal strength and improve your overall communication.
