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* **Ärztliche Beratung**: Sprich offen mit deinem Arzt. Er kann dir bei der Suche nach günstigeren Medikamenten oder does horseradish have capsaicin bei der Beantragung von finanzieller Unterstützung helfen. Dein Arzt ist dein wichtigster Ansprechpartner und kann dich umfassend beraten.
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* **Buat Jurnal Menarik**: Hias jurnal kalian dengan stiker, gambar, atau tulisan yang berwarna-warni. Ini akan membuat kalian lebih semangat mengisi jurnal.
